actually the 'oh dear' isn't near as bad as I thought, that's was more about the facts and figures rather than the food today.
Managed well with the food - no sneaky carbs or cheats of any kind and only 3 cups of tea!
However the trip to boots was an eye opener - I'm an inch taller than i thought!!! yay!
According to the readout i am 16st8lb (105kg) with a bmi of 39.7 % - not good. The ideal bmi for me is between 18.5 and 25.0, and weight between 7st10lb and 10st6lb,
the weight isn't really a surprise, I mean the baby is 6 months old and I'm still wearing maternity gear.
Its a bit daunting thinking about loosing at least a third body weight, so trying to think about it in dress sizes rather than weights - one at a time dude!
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